Escape to Edenwild: Lopez Island

What to Expect

A gentle pause from the pace of everyday life, the Escape to Edenwild retreat on Lopez Island in the beautiful San Juan Islands is designed to help you slow down, reconnect, and return to yourself—through guided experiences, restorative space, and time to simply be.

This retreat is designed for those who work in the mental health/social services/medical fields to serve as a weekend of self-care to give back to your mind, body, and spirit and restore your energy.

March 2027

$650 per person includes:

  • Private room/private bathroom at Edenwild Boutique Hotel

  • Friday Reception

  • Yoga therapy instructor - 3 hours

  • Retreat experience

Intentional Structure

We blend guided moments, open exploration, and space to reflect—so the experience feels both focused and fluid. Experiences include restorative yoga practice, silent hiking, reflection experiences, and socialization with others (as much or as little as you desire).

Collaborative Energy

Connection is a core part of the process. You’ll learn just as much from the group as from the content itself - participation level is up to you. Our hope for you is to also connect with oneself.

Expert Facilitation

Led by experienced yoga therapist who knows how to hold space, encourage participation, and keep things moving with purpose.

A Supportive Space

The retreat prioritizes comfort, safety, and respect—so you can show up as you are and fully engage in the process.

Aerial view of a lake with forested islands and surrounding mountains, including a snow-capped peak in the distance under a clear blue sky.

Reconnect with your body and mind as you escape the noise of everyday life.

A large white ferry boat traveling across a body of water with mountainous terrain in the background, partially obscured by trees along the shoreline.
Day One

Arrive & Meet

As everyone arrives Friday late afternoon/early evening, we take time to settle in, get comfortable, and begin connecting with those around us.

Check-In/Get Settled into Rooms

Reception - Food provided and a chance to meet with the group and connect

9:00 – 9:30am

Close-up of yoga mats on a wooden floor, with sunlight casting shadows.
Day Two

Restore & Reflect

Together, we pause to consider our goals, hopes, and direction. This is about aligning with ourselves and with the journey ahead. This is a chance to reconnect with what brought you here—your questions, your hopes, your turning points—and consider how they’ve shifted or deepened.

Group Restorative Yoga Practice

Reflection Exercise

9:00 – 9:30am

Free Time to integrate our yoga practice, have a massage, rest, eat, socialize, etc. 
Silent Hike or Silent Beach Experience

11:00am

Dinner 

12:30pm

6:30pm

Coastal scene with a sandy beach, rocky shoreline, green trees, and a view of calm water with distant hills, seen from a walkway with wooden benches and rope railings.
Day Three

Look Forward & Wrap Up

We explore the possibilities beyond this moment, making space for growth, action, and forward momentum. As we end our time together, we honor the experience, the growth, and the connections made along the way.


Group Restorative Yoga  & Meditation Practice

9:00 – 9:30am

Wrap up