Escape to Edenwild: Lopez Island
What to Expect
A gentle pause from the pace of everyday life, the Escape to Edenwild retreat on Lopez Island in the beautiful San Juan Islands is designed to help you slow down, reconnect, and return to yourself—through guided experiences, restorative space, and time to simply be.
This retreat is designed for those who work in the mental health/social services/medical fields to serve as a weekend of self-care to give back to your mind, body, and spirit and restore your energy.
March 2027
$650 per person includes:
Private room/private bathroom at Edenwild Boutique Hotel
Friday Reception
Yoga therapy instructor - 3 hours
Retreat experience
Intentional Structure
We blend guided moments, open exploration, and space to reflect—so the experience feels both focused and fluid. Experiences include restorative yoga practice, silent hiking, reflection experiences, and socialization with others (as much or as little as you desire).
Collaborative Energy
Connection is a core part of the process. You’ll learn just as much from the group as from the content itself - participation level is up to you. Our hope for you is to also connect with oneself.
Expert Facilitation
Led by experienced yoga therapist who knows how to hold space, encourage participation, and keep things moving with purpose.
A Supportive Space
The retreat prioritizes comfort, safety, and respect—so you can show up as you are and fully engage in the process.
Reconnect with your body and mind as you escape the noise of everyday life.
Day OneArrive & Meet
As everyone arrives Friday late afternoon/early evening, we take time to settle in, get comfortable, and begin connecting with those around us.
Check-In/Get Settled into RoomsReception - Food provided and a chance to meet with the group and connect9:00 – 9:30am
Day TwoRestore & Reflect
Together, we pause to consider our goals, hopes, and direction. This is about aligning with ourselves and with the journey ahead. This is a chance to reconnect with what brought you here—your questions, your hopes, your turning points—and consider how they’ve shifted or deepened.
Group Restorative Yoga PracticeReflection Exercise9:00 – 9:30am
Free Time to integrate our yoga practice, have a massage, rest, eat, socialize, etc. Silent Hike or Silent Beach Experience11:00am
Dinner 12:30pm
6:30pm
Day ThreeLook Forward & Wrap Up
We explore the possibilities beyond this moment, making space for growth, action, and forward momentum. As we end our time together, we honor the experience, the growth, and the connections made along the way.
Group Restorative Yoga & Meditation Practice9:00 – 9:30am
Wrap up